2025 | Brad Schoenfeld on HIIT for Strength Training

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Brad Schoenfeld on HIIT for Strength Training

A woman uses an ab roller during High Intensity Interval Training.

January 9, 2025

Brad Schoenfeld (Exercise Science) talks in depth with WebMD News about the benefits of High Intensity Interval Training (HIIT) as part of a broader strength training program.

Schoenfeld is a frequent go-to source for reporters seeking information about strength training, and has published more than 300 peer-reviewed scientific papers on various exercise- and sports nutrition-related topics. In addition, he authored the comprehensive textbook, Science and Development of Muscle Hypertrophy.

Read the article here.

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