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Take the Shake the Salt Challenge
For your Chance to Win a WholeFoods Gift Card
Commit to decreasing your salt intake over the next 4 weeks!
Michele Sandone, Registered Dietitian at the Student Health Center will send you a daily email to support you through the challenge.
Why limit your salt intake?
- Decrease your risk of developing high blood pressure (hypertension).
- Lower your blood pressure if you are hypertensive.
- Decrease your risk for conditions associated with hypertension, like heart attack and stroke.
- Feel less bloated.
The challenge begins February 27th and runs through March 25th.
Open to students and staff
Sponsored by the Lehman College Student Health Center
Last modified: Feb 23, 2012