Nutrition Page for Student Health Center

Take the Shake the Salt Challenge

For your Chance to Win a WholeFoods Gift Card

Commit to decreasing your salt intake over the next 4 weeks!

Michele Sandone, Registered Dietitian at the Student Health Center will send you a daily email to support you through the challenge.

  Why limit your salt intake?

• Decrease your risk of developing high blood pressure (hypertension).
• Lower your blood pressure if you are hypertensive.
• Decrease your risk for conditions associated with hypertension, like heart attack and stroke.
• Feel less bloated.
  

The challenge begins February 27^th and runs through March 25^th.

Open to students and staff

Sponsored by the Lehman College Student Health Center

Register Below

Required *

* Name:

*Email:

Student or Faculty?
Student Faculty

1) Do you currently add salt to your foods?
Yes No

2) Do you currently look for items lower in sodium?
Yes No

Last modified: Feb 23, 2012